Uechi ryu Karate do

Ashtanga Vinyasa Yoga

Copyright © Edmonton Northern River Karate School. All rights reserved.


The martial arts classes are unique and powerful. Unlike many martial arts schools, sport is not the focus. The curriculum leads to black belt certification in Uechi Ryu Karate Do, a Chinese/Okinawan system with ancient ties to Crane, Tiger, and Dragon Kung Fu styles.

Ashtanga Vinyasa Yoga is designed to purify the body and still the mind. The practice is characterized by Vinyasa, the coordination of movement with breath from posture to posture. 

KARATE DO

CLARITY AND PEACE


​​“It is not good enough in a karate-do school to be a good fighter. Enlightenment means growing up - we practice to know ourselves better, to bring clarity and peace to every aspect of our lives, and to take full responsibility for ourselves.”


- Sensei Ken Read, Northern River Karate School, 6th Degree Black Belt

Our Classes


Times and Locations to fit your schedule


Tuesday Evenings

King Edward Park 8008-81 Street

​Yoga                        6:00 pm

Karate all ranks         7:30 pm


Thursday Evenings

Westwood Unitarian Church 11135-65 Ave.

Karate all ranks         6:00 pm

Karate seniors           7:00 pm


Saturday Mornings

Unitarian Church of Edmonton 10804-119 St.

Yoga                          9:00 am

Karate all ranks         10:30 am



 

Contact us

or call 

780-707-3693

ASHTANGA VINYASA YOGA

POWERFUL HEALING PRACTICE


I’ve come to trust the healing and cleansing power of Ashtanga Vinyasa Yoga. After many years of chronic pain, this practice has given me strength and confidence. As Patabhi Jois said, ‘Ashtanga Vinyasa Yoga makes the impossible possible, and the possible easy.’"


- Jennifer Bustin, Yoga Association of Alberta, certified Yoga teacher
Northern River Karate School, 4th Degree Black Belt

     

   STUDENT PROFILE:  MARK ELLIS


CLASSES RUN YEAR-ROUND, AND BEGINNERS ARE ALWAYS WELCOME 

Contact us

or call 

780-707-3693

YOGA OR KARATE (OR BOTH)


HERE’S HOW TO START
- Come to a free introductory class
- Try a month of classes for half price ($50)
- Join the School ($100/mo.)


STEP 1
Come to a free introductory Class
Our next free introductory classes are:
Saturday, May 2 
Edmonton Unitarian Church, 10804 - 119 Street.
Yoga: 9:00 am
Karate: 10:30 am
Call, text or drop-in to try one or both practices.


STEP 2
Try a month of classes for half price ($50)

That includes 2 yoga classes, and 2 Karate classes per week.
You will also receive support to begin a regular at home practice.
See what works for you.


STEP 3
Join the School ($100/mo.)

Our regular membership is $100 per month.
Practice Yoga, Karate or both!

_________________________________
ESTABLISHED ASHTANGA PRACTICE?
Join us, or drop in.
Drop in: $15 per class, or $20 for two

FREE INTRODUCTORY CLASS
Our next free introductory classes are:
Saturday, May 2 
Edmonton Unitarian Church, 10804 - 119 Street.
Yoga: 9:00 am
Karate: 10:30 am
Call, text or drop-in to try one or both practices.
780-707-3693

Contact us

or call 

780-707-3693