Who We Are
Kids love this wonderful program. Confident Kids are Happy Kids!
Making lifelong friends and getting strong. Fun, non-competitive Martial Arts instruction for kids
6yrs. and up.
Thursdays 6:00 - 6:45
ASHTANGA VINYASA YOGA
POWERFUL HEALING PRACTICE
I’ve come to trust the healing and cleansing power of Ashtanga Vinyasa Yoga. After many years of chronic pain, this practice has given me strength and confidence. As Patabhi Jois said, ‘Ashtanga Vinyasa Yoga makes the impossible possible, and the possible easy.’"
- Jennifer Bustin, Yoga Association of Alberta certified Yoga teacher,
Northern River Karate School 4th Degree Black Belt
Personalized Yoga Instruction
Progress at Your Own Pace
One on one instruction with our wonderful Yoga teacher, Jennifer Bustin. Jennifer will walk you through the first steps in the Ashtanga Yoga journey - a safe, tailor-made
program for you to grow at
your own pace.
Karate Classes for Adults
A Strong, Nurturing Community
A fitness and personal growth program with heart. A curriculum of lifelong learning and benefit. Earn your black belt and be strong, happy, and confident.
King Edward Park 8008-81 Street
Yoga 6:00 pm
Karate all ranks 7:30 pm
Westwood Unitarian Church 11135-65 Ave.
Kids' Karate 6:00 - 6:45 pm
Karate all ranks 6:45 - 8:15 pm
Unitarian Church of Edmonton 10804-119 St.
Yoga 9:00 am - 10:30 am
Karate all ranks 10:30 am - 12 noon
Two great schools administered by one non-profit organization.
You can do Yoga or Karate here...or both!
CLASSES RUN YEAR-ROUND, AND BEGINNERS ARE ALWAYS WELCOME.
UECHI RYU KARATE DO
I am a student of the Edmonton Northern River Karate and Yoga School because of the how the people, the practice and the curriculum act as the most positive foundations in my life. I feel supported and respected whenever I step into the dojo. It is a deeply personal journey to study Uechi-Ryu Karate-do, but the instructors and fellow students make it a highly rewarding one.
- Mark Ellis, Northern River Member,
3rd Degree Black Belt, and Ashtanga Yoga practitioner.
The Northern River Yoga & Karate School is a world-class, non-profit, health and wellness program offering classes in Yoga and Karate in Edmonton since 1990.
How to Start:
Come to a Free Introductory Class!
Try Yoga or Karate (or both)
Your first class is free.
Call or text to try any class.