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​Yoga Classes 

​​​​​​Class Times and Location:​

St Paul’s Lutheran Church
9155 -79 Avenue

Tuesdays & Thursdays
Yoga: 6:30pm-8:00pm

Saturdays
Yoga: 10:30am-12 noon


Adult Karate Classes

​​​​​​​Class Times and Location:​

St Paul’s Lutheran Church
9155 -79 Avenue

Tuesdays & Thursdays
Family Karate: 6:30pm-7:30pm
Adult Karate: 6:30pm-8:00pm

Saturdays
Family Karate: 10:30am-11:30am
Adult Karate: 10:30am-12 noon



Children's Karate
​​​​​​​​​Class Times and Location:​
St Paul’s Lutheran Church
9155 -79 Avenue

Tuesdays & Thursdays
Karate Tots (4 - 6 yrs): 5:30pm-5:45pm
White Belt Kids(7 and up): 5:45pm-6:15pm
Advanced Kids: 5:45pm-6:30pm
Family Karate: 6:30pm-7:30pm
Adult Karate: 6:30pm-8:00pm
Yoga: 6:30pm-8:00pm

Saturdays
Family Karate: 10:30am-11:30am
Adult Karate: 10:30am-12 noon
Yoga: 10:30am-12 noon

​​Register here for your $15 Introductory Yoga Class or your Free Introductory Karate Class.