Class Schedule:
All classes are in the Belgravia
Community Hall 11540 73 Avenue, Edmonton, AB.
Tuesdays
6:15
to 7 pm Yoga Class
7:00
to 8:00 pm Karate Class
8:00
to 8:30 pm Advanced Workout
Thursdays
6:30 to 7:00 pm Kobudo
Class (Traditional
Okinawan Weapons)
7:00
to 8:00 pm Karate Class
8:00
to 8:30 pm Advanced Workout
*The first Thursday of each month is “Early Class” 6:00
- 7:00 pm Karate Class only.
Saturdays
10 to
10:30 am Sitting Meditation & Qi gong
10:30
to 11:30 am Karate Class
11:30
am to 12 noon Advanced Workout
Members attend as many or as few classes as they wish. Click here
to read Ken's articles on class attendance and at - home practice.
People interested
in the school are invited to watch (or participate in)
a class.
To make an appointment
to watch a class, phone
Jennifer or Ken at (780)707 3693 or
email us.
Classes at NRKS
are divided into the three main facets of the practice:
Sitting Meditation to quiet the Mind and open
the Heart,
Qi gong and Yoga to free the Body and
connect to Intrinsic Energy (Chi) through the breath,
and
Karate and Kobudo to bring the practice
into relationship with others.