​​​​​​Class Times and Location:​

St Paul’s Lutheran Church
9155 -79 Avenue


Tuesdays & Thursdays
Karate Tots (4-6): 5:30pm-5:45pm
White Belt Kids(7 and older): 5:45pm-6:15pm
Advanced Kids: 5:45pm-6:30pm
Family Karate: 6:30pm-7:30pm
Adult Karate: 6:30pm-8:00pm
Yoga: 6:30pm-8:00pm


Saturdays
Family Karate: 10:30am-11:30am
Adult Karate: 10:30am-12 noon
Yoga: 10:30am-12 noon

Personalized Yoga Instruction

Progress at Your Own Pace

One on one instruction with our wonderful Yoga teacher, Jennifer Bustin. Jennifer will walk you through the first steps in the Ashtanga Yoga journey - a safe, tailor-made program for you to grow at your own pace.


Karate Classes for Adults

A Strong, Nurturing Community

A fitness and personal growth program with heart. A curriculum of lifelong learning and benefit. Earn your black belt and be strong, happy, and confident. 

The Northern River Yoga & Karate School is a world-class, non-profit, health and wellness program offering classes in Yoga and  Karate in Edmonton since 1990.

Who We Are:

Copyright © Edmonton Northern River Karate School. All rights reserved.

How to Start:

Come to an Introductory Class!


Try Yoga or Karate (or both)
Your first Yoga class is $15. 

​Your first Karate class is Free.
Email Ken and Jennifer to book! 
kenread@me.com 

Kids love this wonderful program. Confident Kids are Happy Kids! 

Making lifelong friends and getting strong. Fun, non-competitive Martial Arts instruction for kids

4yrs. and up.


Here’s the next instalment in my blog series, Five Things You Can Do In-between Classes to Get Way Better Results From Your Yoga and Martial Arts. Enjoy!
Number 3. The Other 23 Hours


Take the good work you’re doing in class into the rest of your day!


Start first thing in the morning. Enjoy living in your body. 


As you move through your day, relax deeply in every part of yourself. Feel everything. Enjoy the animal pleasures of moving and resting. Be more upright and more free.
Notice your thoughts and emotions. Notice the beauty around you. Cultivate gratitude and love. 


See you in class!
Ken